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    <title>Really Organized</title>
    <link>http://www.reallyorganized.com</link>
    <description>A brief monthly podcast offering organizing tips from professional organizer Valentina Sgro.</description>
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    <pubDate>Sun, 27 Nov 2005 11:53:25 -0500</pubDate>
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    <itunes:author>Valentina Sgro</itunes:author>
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    <itunes:owner>
      <itunes:name>Valentina Sgro</itunes:name>
      <itunes:email>val@reallyorganized.com</itunes:email>
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      <title>Three Areas for Getting Organized at Work</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This inaugural podcast is an introduction to the three components necessary for you to be organized at work.]]></description>
      <pubDate>Sun, 27 Nov 2005 11:53:24 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This inaugural podcast is an introduction to the three components necessary for you to be organized at work.</itunes:subtitle>
      <itunes:summary>This inaugural podcast is an introduction to the three components necessary for you to be organized at work.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>2:52</itunes:duration>
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    <item>
      <title>To-do Lists</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month's podcast discusses what belongs on your "to-do" list.]]></description>
      <pubDate>Mon, 16 Jan 2006 08:35:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month's podcast discusses what belongs on your "to-do" list.</itunes:subtitle>
      <itunes:summary>This month's podcast discusses what belongs on your "to-do" list.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:02</itunes:duration>
    </item>
    <item>
      <title>Decluttering Your Desk</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month's podcast will help you de-clutter your desk.]]></description>
      <pubDate>Thu, 02 Mar 2006 08:45:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month's podcast will help you de-clutter your desk.</itunes:subtitle>
      <itunes:summary>This month's podcast will help you de-clutter your desk.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>2:59</itunes:duration>
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    <item>
      <title>Interruptions</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In this month's podcast, Val talks about how interruptions can sap our productivity and what we can do about them.]]></description>
      <pubDate>Fri, 07 Apr 2006 05:15:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>In this month's podcast, Val talks about how interruptions can sap our productivity and what we can do about them.</itunes:subtitle>
      <itunes:summary>In this month's podcast, Val talks about how interruptions can sap our productivity and what we can do about them.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:12</itunes:duration>
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    <item>
      <title>Sleep and Organization</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In this month's podcast, Val explains how sleep helps your brain - and you - be more organized.]]></description>
      <pubDate>Fri, 05 May 2006 12:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>In this month's podcast, Val explains how sleep helps your brain - and you - be more organized.</itunes:subtitle>
      <itunes:summary>In this month's podcast, Val explains how sleep helps your brain - and you - be more organized.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>2:51</itunes:duration>
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    <item>
      <title>The Paperclip Challenge</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Take the Paperclip Challenge.]]></description>
      <pubDate>Thu, 15 Jun 2006 18:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Take the Paperclip Challenge.</itunes:subtitle>
      <itunes:summary>Take the Paperclip Challenge.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:57</itunes:duration>
    </item>
    <item>
      <title>Work/Family Balance</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val discusses current trends in work/life balance.]]></description>
      <pubDate>Fri, 1 Sep 2006 13:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val discusses current trends in work/life balance.</itunes:subtitle>
      <itunes:summary>Val discusses current trends in work/life balance.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>4:52</itunes:duration>
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    <item>
      <title>Paper vs. Electronic Planners</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val talks you through her assessment questionnaire to help you decide whether to use a paper planner or an electronic one.]]></description>
      <pubDate>Tue, 3 Oct 2006 16:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val talks you through her assessment questionnaire to help you decide whether to use a paper planner or an electronic one.</itunes:subtitle>
      <itunes:summary>Val talks you through her assessment questionnaire to help you decide whether to use a paper planner or an electronic one.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>5:21</itunes:duration>
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    <item>
      <title>From Start to Finish</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val explains how to tackle an item on your to-do list from start to finish.]]></description>
      <pubDate>Fri, 12 Nov 2006 00:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month Val explains how to tackle an item on your to-do list from start to finish.</itunes:subtitle>
      <itunes:summary>This month Val explains how to tackle an item on your to-do list from start to finish.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>6:10</itunes:duration>
    </item> 
    <item>
      <title>Efficiency</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val talks about efficiency.]]></description>
      <pubDate>Thu, 7 Dec 2006 12:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month Val talks about efficiency.</itunes:subtitle>
      <itunes:summary>This month Val talks about efficiency.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>4:39</itunes:duration>
    </item>
    <item>
      <title>Filing Systems</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val talks about filing systems.]]></description>
      <pubDate>Thu, 18 Jan 2007 14:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month Val talks about filing systems.</itunes:subtitle>
      <itunes:summary>This month Val talks about filing systems.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>6:02</itunes:duration>
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    <item>
      <title>Analyze Your Habits</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val encourages you to stop and analyze your habits.]]></description>
      <pubDate>Tue, 6 Mar 2007 14:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month Val encourages you to stop and analyze your habits.</itunes:subtitle>
      <itunes:summary>This month Val encourages you to stop and analyze your habits.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:18</itunes:duration>
    </item>  
    <item>
      <title>Patience and the Porsche Preview</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val gives you a sneak preview of her new book Patience and the Porsche.]]></description>
      <pubDate>Fri, 13 Apr 2007 22:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>This month Val gives you a sneak preview of her new book Patience and the Porsche.</itunes:subtitle>
      <itunes:summary>This month Val gives you a sneak preview of her new book Patience and the Porsche.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>5:43</itunes:duration>
    </item>
    <item>
      <title>File Folder Trends</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[This month Val discusses new trends in file folders.]]></description>
      <pubDate>Thu, 7 Jun 2007 16:30:00 -0400</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>This month Val discusses new trends in file folders.</itunes:subtitle>
      <itunes:summary>This month Val discusses new trends in file folders.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:33</itunes:duration>
    </item> 
    <item>
      <title>File Folder Update</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val describes the latest file folder innovation.]]></description>
      <pubDate>Mon, 18 Jun 2007 13:30:00 -0400</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val describes the latest file folder innovation.</itunes:subtitle>
      <itunes:summary>Val describes the latest file folder innovation.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>2:13</itunes:duration>
    </item>    
    <item>
      <title>Portable Home Office</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val talks about setting up a portable home office.]]></description>
      <pubDate>Thu, 13 Sep 2007 20:00:00 -0400</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>Val talks about setting up a portable home office.</itunes:subtitle>
      <itunes:summary>Val talks about setting up a portable home office.</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:51</itunes:duration>
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    <item>
      <title>Daily Commute</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val takes a first look at the daily commute]]></description>
      <pubDate>Wed, 10 Oct 2007 00:00:00 -0400</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val takes a first look at the daily commute</itunes:subtitle>
      <itunes:summary>Val takes a first look at the daily commute</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:33</itunes:duration>
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    <item>
      <title>Daily Commute, part 2</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val takes a further look at the daily commute]]></description>
      <pubDate>Sat, 1 Dec 2007 12:00:00 -0400</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val takes a further look at the daily commute</itunes:subtitle>
      <itunes:summary>Val takes a further look at the daily commute</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:16</itunes:duration>
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    <item>
      <title>Bonus Time</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[Val talks about using natural calendar cycles to increase your workflow]]></description>
      <pubDate>Thu, 17 Jan 2008 12:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
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      <itunes:subtitle>Val talks about using natural calendar cycles to increase your workflow</itunes:subtitle>
      <itunes:summary>Val talks about using natural calendar cycles to increase your workflow</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>4:11</itunes:duration>
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      <title>Recycling</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In the first in a four-part series on Green Organizing, Val talks about recycling]]></description>
      <pubDate>Tue, 4 Mar 2008 2:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>In the first in a four-part series on Green Organizing, Val talks about recycling</itunes:subtitle>
      <itunes:summary>In the first in a four-part series on Green Organizing, Val talks about recycling</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:09</itunes:duration>
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      <title>Reusing</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In the second in a four-part series on Green Organizing, Val talks about reusing]]></description>
      <pubDate>Fri, 2 May 2008 4:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>In the second in a four-part series on Green Organizing, Val talks about reusing</itunes:subtitle>
      <itunes:summary>In the second in a four-part series on Green Organizing, Val talks about reusing</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>3:43</itunes:duration>
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      <title>Reducing</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In the third in a four-part series on Green Organizing, Val talks about reducing]]></description>
      <pubDate>Mon, 9 Jun 2008 18:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>In the third in a four-part series on Green Organizing, Val talks about reducing</itunes:subtitle>
      <itunes:summary>In the third in a four-part series on Green Organizing, Val talks about reducing</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>4:25</itunes:duration>
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    <item>
      <title>Reevaluating</title>
      <link>http://www.reallyorganized.com/</link>
      <description><![CDATA[In the last in a four-part series on Green Organizing, Val talks about reevaluating]]></description>
      <pubDate>Sun, 28 Sep 2008 19:00:00 -0500</pubDate>
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      <itunes:author>Valentina Sgro</itunes:author>
      <itunes:image href="http://www.reallyorganized.com/images/podcast_cover.jpg"/>
      <itunes:subtitle>In the last in a four-part series on Green Organizing, Val talks about reevaluating</itunes:subtitle>
      <itunes:summary>In the last in a four-part series on Green Organizing, Val talks about reevaluating</itunes:summary>
      <itunes:keywords>organize organization work tips advice</itunes:keywords>
      <itunes:duration>4:54</itunes:duration>
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